1/23/14
pinball#2 daily dose with RB
8min warm up
1 min down hip
1 min up hip
1 min 3/4 on the up
1 min 3/4 on the down
1 min chest circle while travelling
10 min drill pinball#2
3 min cooldown

2 hours rehearsal
drilling a Bevin combo for Circus Wheel
touch left (arms up)
touch right (arms down)
1/2 egyptian
crossover turn over left
chest lift x2

+marks for song.

1/25/14
pinball#2 daily dose with RB
8min warm up
1 min down hip
1 min up hip
1 min 3/4 on the up
1 min 3/4 on the down
1 min chest circle while travelling
10 min drill pinball#2
3 min cooldown

30 min reviewing choreo for Egypt Trip, Circus Wheel, and Cherambe

1/26/14
3 hours rehearsal
practicing the whole show with the live musicians and costume changes

Notes:
All this rehearsing with folks whose company I enjoy puts me in a productive, happy way. December was a tough month for me, and jumping back into the thick of it was a bit painful, but I'm happy to be rehearsing all the time. Already setting up projects and practice times for after this Saturday. Community is the best.