American Cabaret class with Nadira!
1.5 hrs
Review of this past semester
3/4 shimmy on the up, gliding walk, jewel, undulations, one-hip circle and figure 8
10 min glute shimmy drill with layers (side to side and hip circle)
Review of choreography with zills
Good class, dancing with zills is fun and Nadira choreographed a fast-paced choregraphy I really enjoy dancing to. It's fun to slip into merry dancer-mode when the pieces I work on at home tend towards dark. I have been awash in gargoyles lately.
Soy haddock and rice for dinner.
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