Day 2
1.5 hr class with Sarah Jezebel Wood.
Lots of popping and locking drilling, hips on the down, squats, belly roll practice, arms.

Belly rolls are so necessary for me, I think I use my spine too much. Gotta get into those abdominals. Belly flutters are pretty non-existent, it's another thing to work on.

 My partner is making cilantro rice and chicken. Yarrr, hungry.